Take vitamins by the man
who won’t take anything else!
Nutrition expert Patrick Holford tells you why...
"Patrick Holford is guiding the nutrition revolution"
Patrick Holford is a leading light in new approaches to health and nutrition. He began his academic career in the field of psychology. While completing his bachelor degree in Experimental Psychology at the University of York he researched the role of nutrition in mental health and illness.
He later tested the effects of improved nutrition on children’s IQ – an experiment that was the subject of a Horizon documentary in 1987
He became a student of twice Nobel Prize Winner Dr. Linus Pauling, who believed that the future of medicine was “optimum nutrition”. In 1984, with the support of Dr Pauling, Patrick Holford founded the Institute of Optimum Nutrition -charitable and independent educational trust - for furthering education and research into nutrition. ION is now one of the most respected training colleges for clinical nutritionists.
Read and trusted by millions
Patrick Holford, is widely regarded as an international expert on the role that nutrition plays in Optimum Health. He pioneered many radical ideas in nutrition, from the importance of antioxidants to the dangers of HRT. The 28 books he has written has been translated into 17 languages from Spanish and Arabic to Chinese and is available in 30 countries. The first, Optimum Nutrition Bible, has sold over a million copies worldwide.Here's what the media is saying:
"Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition."
"Patrick Holford offers the most informative, easy to read, cutting edge alternative information you can trust."
"Invaluable. One of the top ten self-help books of all time."
"Health guru Patrick Holford addresses the true causes of illness – diet. Holford may be regarded as being outside the mainstream, but increasingly his approach is being fostered in conventional medicine."
"Go and buy Patrick Holford’s book The Optimum Nutrition Bible and learn how to eat yourself better."
"The Optimum Nutrition Bible is packed with practical information including an A–Z of nutritional healing, a questionnaire to work out your own nutritional needs and everything you need to know about supplements."
Calculate your own
Optimum Nutrition Levels...
Everyone is different and has unique nutritional needs so how much do you supplement ? As a rough guide,your needs can be calculated by subtracting the estimated amount you receive from a reasonably healthy diet from the estimated Optimum Daily Allowances. The difference is the shortfall that can be made up by supplementing additional nutrients.
Using vitamin C as an example, the RDA is 60mg. The average intake is 100mg. If you eat plenty of fruit and vegetables you could achieve 200mg. The optimal intake is somewhere between 1000 and 3000mg. The ODA is set at the mid-point of 2,000mg. The shortfall between a good diet (200mg) and the ODA (2000mg) is 1,800mg. This amount is worth supplementing.
Or Get Optimum Nutrition
Your Body Deserves...
Introducing the Optimum Nutrition pack
This is what Patrick himself takes every day.
It consists of three essential supplements:
Supplementing your diet with the correct balance of vitamins and minerals will make you stronger and healthier.
The Advanced Optimum Nutrition Formula™ is high in antioxidants (Vitamin C, Vitamin E), and unlike most multivitamins, supplies excellent levels of minerals, mainly in the highly bio-available citrate form.
(Pregnant women are advised to consult a doctor before taking this product.)
This brilliant combination of vitamin C, zinc and herbs, that help maintain immunity from infection. Our immune system is completely dependent on the nutrients we take in.
Deficiencies in vitamins and minerals suppress immunity as does incorrect diet and a stressful lifestyle.
Immune C provides optimal levels of Vitamin C, zinc and herbs such as Bilberry, Cat's claw, Echinacea and Black Elderberry to enhance and protect your immune system.
"Immune C is the optimum all round supplement to take on an ongoing basis to keep your immune system in top form" - Patrick Holford
Essential OmegasTM, by Patrick Holford, is totally new and unlike any other Omega-3 product on the market today.
It has been specially formulated by Patrick Holford to effectively enhance brain function, elevate mood and promote emotional and physical well-being.
Essential OmegasTM contain the ideal combination of eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA), obtained from fish oil from the North Atlantic sea, as well as the essential Omega-6, Gamma Lionolenic acid (GLA) obtained from borage oil, enhanced with pure vitamin E and Rosmary extract is specially formulated to promote emotional and physical well-being.
"Most people in the Western world eat too much saturated fat, the kind that kills, and too little of the essential fats, the kind that heal... Eating the right kind of fat is absolutely vital for optimal health... who wants to be average?" - Patrick Holford
Now Available At an Extraordinary Low Price.
Normal price for these three excellent products is S$143/-
However for a limited time, The Optimum Nutrition Pack that offers the most
concentrated source of essential nutrients
available to provide optimum levels of every
essential vitamin and mineral are